Learn about the women behind
BoneWorks Method.
Amy Bialek
With more than 27 years of experience as a physical therapist, Amy brings deep expertise in bone health, rehabilitation, and functional longevity.
A Bone Health and Osteoporosis Foundation (BHOF) Peer Educator and BoneFit™ trained professional, Amy is passionate about closing the gap between a bone health diagnosis and knowing what to do next. She helps people understand how exercise, strength, balance, and lifestyle can play a powerful role in protecting their bones.
Amy combines evidence-based clinical knowledge with practical, accessible guidance to help people build stronger bones, move with confidence, and stay active and independent for life.
Jill Cantor
With more than a decade of experience in Pilates, fitness, and health coaching, Jill brings a strong foundation in movement and wellness to bone health. She is a certified Classical Pilates instructor and Integrative Health Coach and holds a Certificate in Nutrition and Healthy Living from Cornell University.
Jill’s passion for bone health became personal in 2025 when, despite an active and healthy lifestyle, she was unexpectedly diagnosed with osteoporosis of the spine. Determined to understand why, she immersed herself in the science of osteoporosis, including exercise, nutrition, treatment, and diagnostics. She became a Bone Health and Osteoporosis Foundation (BHOF) Peer Educator and completed
BoneFit™ training.
Jill helps others better understand their bone health, exercise safely and effectively, and make informed lifestyle choices—whether they’re focused on prevention or navigating osteopenia or osteoporosis while continuing to live an active life.
